Presented by: Rebecca McKinney of A Hand to Hold Doula Services
Dates: Mondays, February 6, 13, 20, 27
Time: 6:00pm-8:30pm
Address: 1416 Park Ave, Suite 201, Fernandina Beach, FL 32034
Cost: $400
HypnoBirthing is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. This cutting edge childbirth preparation course provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby. As a birthing method, HypnoBirthing is as new as tomorrow and as old as ancient times.
Once booked you, and your partner who is attending with you, will be listed as 1 participant.
What you get:
Your own copy of the 302-page HypnoBirthing Text, HypnoBirthing– The Mongan Method
4 information-packed class meetings, helping you to understand why labor is manageable
5 professionally written scripts for your home practice
2 CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation)
Handouts for planning your Birth Preferences
A set of Birth Prompts for your birth Companion
Demonstration and practice in optimal birth positions
A hypnotic session in building birth confidence and eliminating fears
A Guide to good pregnancy nutrition
Several deep relaxation techniques for use during birthing, plus
Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
Special calm breathing methods for use throughout labor and during birthing
Private instruction if desired
Small classes for personal attention
Body toning exercises and practice
The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation.